Hi, WELCOME.

I am an experienced expat and life coach who intimately understands the complexities of living abroad. My global journey began at age 20 when I packed my bags and moved to Sweden—a leap that would set the tone for a life of exploration and adaptation. Since then, I’ve lived and worked in over five countries, including China, India, France, Thailand, and the United States, and traveled to more than 30, immersing myself in cultures and navigating the beauty and challenges of life abroad.

Along the way, I’ve faced my fair share of struggles—not just as an expat adjusting to unfamiliar environments, but as a human being learning to navigate life’s twists and turns. There were moments of intense culture shock, loneliness, and self-doubt, balanced by moments of connection, joy, and personal growth. Turning to coaches, therapists, and fellow expats during these times profoundly shaped my journey, showing me the power of asking for help and finding support.

Through these experiences, I’ve come to believe that the heart of a fulfilling life abroad lies in integration—bringing together resilience, vulnerability, and adaptability to create a sense of wholeness both within yourself and in your relationships with the world around you. Integration isn’t just about finding a way to fit in; it’s about creating a life that feels aligned, meaningful, and uniquely yours, wherever you are.

This belief is the foundation of my coaching approach. I know how it feels to face the unknown, to question your path, and to wonder how to truly feel at home. My mission is to help others not only navigate these challenges but to embrace them as opportunities for growth, connection, and transformation.